I am A Movie star… Get Me Out Of Right here runner-up Emily Atack says she does not take destructive feedback significantly anymore.
“If I seemed like a Victoria’s Secret mannequin I might nonetheless get nasty feedback,” she tells Radio 1 Newsbeat.
The 28-year-old misplaced out to being topped queen of the jungle on this 12 months’s ultimate to Harry Rednapp.
Emily says earlier than the present she by no means would have been seen out with out make-up or a pretend tan.
“I most likely seemed the roughest I’ve ever seemed however I used to be the happiest I’ve ever been,” she says.
The actress is finest recognized for her position as Charlotte Hinchcliffe on the E4 present Inbetweeners.
She says feedback about the way in which she seemed used to essentially upset her.
“In case you’re a part of a present that’s watched by tens of millions of tens of millions of individuals, after all there are going to be nasty feedback.
“You may’t take them personally. It is clearly one thing they’re insecure about it they usually need to vocalise it in a very aggressive approach.”
The I am a Celeb ultimate was watched by greater than 13 million folks.
Emily says she met “so many wonderful souls” on the present, and found a new-found love and respect for herself.
“It is modified my life in so some ways. I got here into this with a little bit of a tough begin to the 12 months.”
Emily stored her campmates entertained on the fact TV present along with her humorous voices and impressions.
She was additionally the primary contestant to face a bush tucker trial.
After popping out of the jungle simply over every week in the past, Emily says she’s been approached much more.
“Individuals actually really feel like they get to know you and deal with you want they know you.”
However she has additionally obtained destructive feedback on social media and in particular person about her weight and her look.
“I used to be consuming a burger and somebody came visiting to me and stated ‘no put that burger down, hunger fits you higher.’
“He thought he was being humorous,” she says.
For the reason that present ended Emily says she’s gained a variety of new followers and feels a duty in serving to younger folks.
“My recommendation to anybody is to attempt to go chilly turkey of make-up and faux tan and see how liberating it feels.
“Being completely satisfied is a magnificence. It is not about having the right face or excellent make-up.”